Books
Articles & Infographics
- 15 Ways to Declutter Your Mind
- How a Newly Discovered Body Part Changes Our Understanding of the Brain (and the Immune System)
- Science Finally Proves Meridians Exist
- Infographic: C-PTSD: The Four ‘Stress’ Responses
- Infographic: Your Mind Commands Your Mind, Body & Spirit
- How to Stay Grounded in a Reactive Moment: Observing, Anchoring, and Reflecting
- Tongue Ties & Frenulectomy
Audio
- Catharine Dress guest speaks on Sports Scene, April 17, 2021 – Listen Now
- Catharine Dress guest speaks on Sports Scene, June 30, 2018 – Listen Now
- Catharine Dress guest speaks on Sports Scene, July 12, 2017 – Listen Now
- Catharine Dress guest speaks on Sports Scene, July 22, 2015 – Listen Now
- The Celiac Project Podcast
Video
BodyTalk
Please enjoy the videos below of the BodyTalk System Cortices Technique, narrated by John Veltheim, founder of BodyTalk. Cortices Technique is a simple, fast, and effective technique to use every day to calm the brain and bring you back into the present moment, for greater focus, clarity of thought and mind, as well as healing.